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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientBeef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roastedCottage cheese
Calorieskcal21184
Proteing26.111
Carbohydrateg04.3
Fatg11.12.3
Fiberg0—
Total sugarsg04.1
Sodiummg53321
Saturated fatg—1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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