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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BDuck, scoter, white-winged, meat (Alaska Native)100 g · USDA SR Legacy
NutrientBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, rawDuck, scoter, white-winged, meat (Alaska Native)
Calorieskcal13984
Proteing20.720.2
Carbohydrateg00
Fatg6.20.4
Fiberg0—
Total sugarsg0—
Sodiummg85—
Saturated fatg2.4—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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