Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, HERSHEY'S POT OF GOLD Almond Bar100 g · USDA SR Legacy
vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, HERSHEY'S POT OF GOLD Almond BarCocoa, dry powder, unsweetened
Calorieskcal577228
Proteing12.819.6
Carbohydrateg44.957.9
Fatg38.513.7
Fiberg3.837
Total sugarsg38.51.8
Sodiummg6421
Saturated fatg16.78.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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