Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, truffles, prepared-from-recipe100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, truffles, prepared-from-recipeGelatins, dry powder, unsweetened
Calorieskcal510335
Proteing6.285.6
Carbohydrateg44.90
Fatg33.80.1
Fiberg2.50
Total sugarsg38.30
Sodiummg68196
Saturated fatg18.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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