Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABaking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	517	258
Proteing	4.4	21.7
Carbohydrateg	66	0.9
Fatg	26.2	18.6
Fiberg	6.7	—
Total sugarsg	53.1	—
Sodiummg	2	95
Saturated fatg	15.6	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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