Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientBaking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking BitsGelatins, dry powder, unsweetened
Calorieskcal517335
Proteing4.485.6
Carbohydrateg660
Fatg26.20.1
Fiberg6.70
Total sugarsg53.10
Sodiummg2196
Saturated fatg15.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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