Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits100 g · USDA SR Legacy

vs.

BAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)100 g · USDA SR Legacy

Nutrient	Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits	Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal	502	258
Proteing	4.8	21.7
Carbohydrateg	68.4	0.9
Fatg	23.4	18.6
Fiberg	2.7	—
Total sugarsg	62.5	—
Sodiummg	68	95
Saturated fatg	14.5	5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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