Sweets & desserts · Nutrition facts

Baking Chocolate, Mars Snackfood US, M&M's Milk Chocolate Mini Baking Bits

502 calories and 4.8 g of protein per 100 g. Reported fiber: 2.7 g.

USDA SR LegacyPublished Apr 2019

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Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169584
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 51% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
70calories
in 14 g
NutrientAmountDaily value
Protein0.7 g—
Carbohydrate9.6 g3%
Fat3.3 g4%
Fiber0.4 g1%
Total sugars8.8 g—
Sodium10 mg0%
Saturated fat2 g10%
Potassium——
Calcium16 mg1%
Iron0.17 mg1%
Magnesium——
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 4%Carbs 54%Fat 42%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.9 g protein in 39.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.5 g1051
Energy502 kcal1008
Energy2,102 kj1062
Protein4.78 g1003
Total lipid (fat)23.36 g1004
Ash1.78 g1007
Carbohydrate, by difference68.4 g1005
Fiber, total dietary2.7 g1079
Sugars, Total62.54 g2000
Calcium, Ca116 mg1087
Iron, Fe1.23 mg1089
Sodium, Na68 mg1093
Vitamin C, total ascorbic acid0.6 mg1162
Vitamin A, IU224 iu1104
Fatty acids, total saturated14.466 g1258
Fatty acids, total trans0.184 g1257
Cholesterol15 mg1253