Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ADesserts, apple crisp, prepared-from-recipe100 g · USDA SR Legacy
vs.
NutrientDesserts, apple crisp, prepared-from-recipeAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal161258
Proteing1.821.7
Carbohydrateg30.80.9
Fatg3.418.6
Fiberg1.4—
Total sugarsg19.7—
Sodiummg35195
Saturated fatg0.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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