Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APuddings, tapioca, dry mix100 g · USDA SR Legacy
vs.
NutrientPuddings, tapioca, dry mixAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal369258
Proteing0.121.7
Carbohydrateg94.30.9
Fatg0.118.6
Fiberg0.2—
Total sugarsg65—
Sodiummg47795
Saturated fatg—5.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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