Gelatins, dry powder, unsweetened
USDA SR Legacy · 59.7 g
51.1 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Puddings, Tapioca, Dry Mix
369 calories and 0.1 g of protein per 100 g. Reported fiber: 0.2 g.
Know what you’re comparing.
Puddings, tapioca, dry mix
- Source category
- Sweets
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 169606
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 10% of 2,097 other complete sweets & desserts profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
339calories
in 92 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.1 g | — |
| Carbohydrate | 86.8 g | 32% |
| Fat | 0.1 g | 0% |
| Fiber | 0.2 g | 1% |
| Total sugars | 59.8 g | — |
| Sodium | 439 mg | 19% |
| Saturated fat | — | — |
| Potassium | 5 mg | 0% |
| Calcium | 4 mg | 0% |
| Iron | 0.11 mg | 1% |
| Magnesium | 2 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 0%Carbs 100%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore sweets & dessertsWhat else fits your plate?
Same broad food category
This food: 0.1 g protein in 54.2 g. Choices below have more on this basis.
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
USDA SR Legacy · 58 g
32 g more than your starting foodCompare these foodsGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
USDA SR Legacy · 58 g
32 g more than your starting foodCompare these foodsBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
USDA SR Legacy · 55.9 g
19.9 g more than your starting foodCompare these foodsCocoa, dry powder, unsweetened
USDA SR Legacy · 87.7 g
17.1 g more than your starting foodCompare these foodsAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
USDA SR Legacy · 77.5 g
16.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 55 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 4 g | 1051 |
| Energy | 369 kcal | 1008 |
| Energy | 1,544 kj | 1062 |
| Protein | 0.1 g | 1003 |
| Total lipid (fat) | 0.1 g | 1004 |
| Ash | 1.4 g | 1007 |
| Carbohydrate, by difference | 94.3 g | 1005 |
| Fiber, total dietary | 0.2 g | 1079 |
| Sugars, Total | 65 g | 2000 |
| Calcium, Ca | 4 mg | 1087 |
| Iron, Fe | 0.12 mg | 1089 |
| Magnesium, Mg | 2 mg | 1090 |
| Phosphorus, P | 4 mg | 1091 |
| Potassium, K | 5 mg | 1092 |
| Sodium, Na | 477 mg | 1093 |
| Zinc, Zn | 0.08 mg | 1095 |
| Copper, Cu | 0.029 mg | 1098 |
| Manganese, Mn | 0.033 mg | 1101 |
| Selenium, Se | 0.9 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.001 mg | 1165 |
| Riboflavin | 0.006 mg | 1166 |
| Niacin | 0.004 mg | 1167 |
| Pantothenic acid | 0.015 mg | 1170 |
| Vitamin B-6 | 0.001 mg | 1175 |
| Folate, total | 0 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 0 µg | 1187 |
| Folate, DFE | 0 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 0 iu | 1104 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.002 g | 1210 |
| Threonine | 0.004 g | 1211 |
| Isoleucine | 0.004 g | 1212 |
| Leucine | 0.009 g | 1213 |
| Lysine | 0.004 g | 1214 |
| Methionine | 0.002 g | 1215 |
| Cystine | 0.003 g | 1216 |
| Phenylalanine | 0.004 g | 1217 |
| Tyrosine | 0.003 g | 1218 |
| Valine | 0.005 g | 1219 |
| Arginine | 0.012 g | 1220 |
| Histidine | 0.003 g | 1221 |
| Alanine | 0.006 g | 1222 |
| Aspartic acid | 0.009 g | 1223 |
| Glutamic acid | 0.024 g | 1224 |
| Glycine | 0.004 g | 1225 |
| Proline | 0.007 g | 1226 |
| Serine | 0.004 g | 1227 |
Related reference foods.
Explore more records in the same food group. Preparation and ingredients can change the numbers.