Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientRennin, chocolate, dry mix, prepared with whole milkGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal96345
Proteing3.255.3
Carbohydrateg13.333.3
Fatg3.30
Fiberg0.50
Total sugarsg——
Sodiummg512,751
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.