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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, REESE'S BITES100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, REESE'S BITESCottage cheese
Calorieskcal52184
Proteing11.311
Carbohydrateg55.24.3
Fatg29.92.3
Fiberg3.1—
Total sugarsg484.1
Sodiummg179321
Saturated fatg181.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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