Sweets & desserts · Nutrition facts

Candies, Reese's Bites

521 calories and 11.3 g of protein per 100 g. Reported fiber: 3.1 g.

USDA SR LegacyPublished Apr 2019

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Candies, REESE'S BITES

Source category
Sweets
Nutrition basis
Per 100 g
Source record
USDA FDC 169623
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 96% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
203calories
in 39 g
NutrientAmountDaily value
Protein4.4 g—
Carbohydrate21.5 g8%
Fat11.6 g15%
Fiber1.2 g4%
Total sugars18.7 g—
Sodium70 mg3%
Saturated fat7 g35%
Potassium149 mg3%
Calcium44 mg3%
Iron0.33 mg2%
Magnesium25 mg6%
Vitamin C0.3 mg0%
Vitamin D——
Estimated energy from macros
Protein 8%Carbs 41%Fat 50%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.4 g protein in 38.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 34 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water1.65 g1051
Energy521 kcal1008
Energy2,181 kj1062
Protein11.34 g1003
Total lipid (fat)29.85 g1004
Ash1.62 g1007
Carbohydrate, by difference55.18 g1005
Fiber, total dietary3.1 g1079
Sugars, Total48.03 g2000
Calcium, Ca112 mg1087
Iron, Fe0.85 mg1089
Magnesium, Mg63 mg1090
Phosphorus, P194 mg1091
Potassium, K382 mg1092
Sodium, Na179 mg1093
Zinc, Zn1.06 mg1095
Copper, Cu0.3 mg1098
Manganese, Mn0.65 mg1101
Selenium, Se1.6 µg1103
Vitamin C, total ascorbic acid0.8 mg1162
Thiamin0.15 mg1165
Riboflavin0.21 mg1166
Niacin4.33 mg1167
Pantothenic acid0.57 mg1170
Vitamin B-60.1 mg1175
Folate, total42 µg1177
Vitamin A, IU60 iu1104
Fatty acids, total saturated18 g1258
Fatty acids, total monounsaturated7.06 g1292
Fatty acids, total polyunsaturated1.82 g1293
Fatty acids, total trans0.05 g1257
Cholesterol7 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057