Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, REESE'S BITES100 g · USDA SR Legacy
vs.
NutrientCandies, REESE'S BITESGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal521345
Proteing11.355.3
Carbohydrateg55.233.3
Fatg29.90
Fiberg3.10
Total sugarsg48—
Sodiummg179158
Saturated fatg180

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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