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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFrostings, white, fluffy, dry mix, prepared with water100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientFrostings, white, fluffy, dry mix, prepared with waterGelatins, dry powder, unsweetened
Calorieskcal244335
Proteing1.585.6
Carbohydrateg62.60
Fatg00.1
Fiberg00
Total sugarsg—0
Sodiummg156196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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