Gelatins, dry powder, unsweetened
USDA SR Legacy · 59.7 g
49.9 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Frostings, White, Fluffy, Dry Mix, Prepared with Water
244 calories and 1.5 g of protein per 100 g. Reported fiber: 0 g.
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Frostings, white, fluffy, dry mix, prepared with water
- Source category
- Sweets
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 169626
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 15% of 2,097 other complete sweets & desserts profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
63calories
in 26 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.4 g | — |
| Carbohydrate | 16.3 g | 6% |
| Fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | — | — |
| Sodium | 41 mg | 2% |
| Saturated fat | 0 g | 0% |
| Potassium | 20 mg | 0% |
| Calcium | 1 mg | 0% |
| Iron | 0.02 mg | 0% |
| Magnesium | 1 mg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 2%Carbs 98%Fat 0%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Explore sweets & dessertsWhat else fits your plate?
Same broad food category
This food: 1.2 g protein in 82 g. Choices below have more on this basis.
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
USDA SR Legacy · 58 g
30.8 g more than your starting foodCompare these foodsGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
USDA SR Legacy · 58 g
30.8 g more than your starting foodCompare these foodsBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
USDA SR Legacy · 55.9 g
18.8 g more than your starting foodCompare these foodsCocoa, dry powder, unsweetened
USDA SR Legacy · 87.7 g
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USDA SR Legacy · 77.5 g
15.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 52 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 35.2 g | 1051 |
| Energy | 244 kcal | 1008 |
| Energy | 1,021 kj | 1062 |
| Protein | 1.5 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Ash | 0.6 g | 1007 |
| Carbohydrate, by difference | 62.6 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Calcium, Ca | 4 mg | 1087 |
| Iron, Fe | 0.06 mg | 1089 |
| Magnesium, Mg | 2 mg | 1090 |
| Phosphorus, P | 5 mg | 1091 |
| Potassium, K | 77 mg | 1092 |
| Sodium, Na | 156 mg | 1093 |
| Zinc, Zn | 0.02 mg | 1095 |
| Copper, Cu | 0.027 mg | 1098 |
| Manganese, Mn | 0.005 mg | 1101 |
| Selenium, Se | 2.6 µg | 1103 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Thiamin | 0.001 mg | 1165 |
| Riboflavin | 0.026 mg | 1166 |
| Niacin | 0.66 mg | 1167 |
| Pantothenic acid | 0.034 mg | 1170 |
| Vitamin B-6 | 0.001 mg | 1175 |
| Folate, total | 2 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 2 µg | 1187 |
| Folate, DFE | 2 µg | 1190 |
| Vitamin B-12 | 0.01 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 0 iu | 1104 |
| Fatty acids, total saturated | 0 g | 1258 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.016 g | 1210 |
| Threonine | 0.065 g | 1211 |
| Isoleucine | 0.079 g | 1212 |
| Leucine | 0.12 g | 1213 |
| Lysine | 0.1 g | 1214 |
| Methionine | 0.048 g | 1215 |
| Cystine | 0.034 g | 1216 |
| Phenylalanine | 0.083 g | 1217 |
| Tyrosine | 0.053 g | 1218 |
| Valine | 0.091 g | 1219 |
| Arginine | 0.092 g | 1220 |
| Histidine | 0.032 g | 1221 |
| Alanine | 0.1 g | 1222 |
| Aspartic acid | 0.151 g | 1223 |
| Glutamic acid | 0.203 g | 1224 |
| Glycine | 0.102 g | 1225 |
| Proline | 0.088 g | 1226 |
| Serine | 0.1 g | 1227 |
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