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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFrozen novelties, fruit and juice bars100 g · USDA SR Legacy
vs.
NutrientFrozen novelties, fruit and juice barsGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal87345
Proteing1.255.3
Carbohydrateg20.233.3
Fatg0.10
Fiberg10
Total sugarsg17.5—
Sodiummg42,751
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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