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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, milk chocolate coated coffee beans100 g · USDA SR Legacy
vs.
NutrientCandies, milk chocolate coated coffee beansGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal549345
Proteing7.455.3
Carbohydrateg55.333.3
Fatg33.20
Fiberg5.70
Total sugarsg50.8—
Sodiummg702,751
Saturated fatg18.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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