Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, milk chocolate coated coffee beansBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal549358
Proteing7.435.8
Carbohydrateg55.341
Fatg33.25.1
Fiberg5.72
Total sugarsg50.839
Sodiummg70717
Saturated fatg18.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.