Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHoney100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientHoneyGelatins, dry powder, unsweetened
Calorieskcal304335
Proteing0.385.6
Carbohydrateg82.40
Fatg00.1
Fiberg0.20
Total sugarsg82.10
Sodiummg4196
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.