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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHoney100 g · USDA SR Legacy
vs.
NutrientHoneyGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal304345
Proteing0.355.3
Carbohydrateg82.433.3
Fatg00
Fiberg0.20
Total sugarsg82.1—
Sodiummg4158
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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