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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCocoa, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate BarCocoa, dry powder, unsweetened
Calorieskcal517228
Proteing8.219.6
Carbohydrateg62.157.9
Fatg26.213.7
Fiberg7.837
Total sugarsg351.8
Sodiummg4021
Saturated fatg148.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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