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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AToppings, marshmallow cream100 g · USDA SR Legacy
vs.
NutrientToppings, marshmallow creamBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
Calorieskcal322358
Proteing0.835.8
Carbohydrateg7941
Fatg0.35.1
Fiberg0.12
Total sugarsg46.839
Sodiummg80717
Saturated fatg0.12.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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