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Food nutrition comparison

Two foods. A fair comparison.

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AToppings, nuts in syrup100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientToppings, nuts in syrupGelatins, dry powder, unsweetened
Calorieskcal448335
Proteing4.585.6
Carbohydrateg58.10
Fatg220.1
Fiberg2.30
Total sugarsg36.70
Sodiummg42196
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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