Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSnacks, granola bars, hard, peanut butterFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal483386
Proteing9.821.9
Carbohydrateg62.350.3
Fatg23.810.8
Fiberg2.96.7
Total sugarsg—28.7
Sodiummg283383
Saturated fatg3.24.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.