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Food nutrition comparison

Two foods. A fair comparison.

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APopcorn, sugar syrup/caramel, fat-free100 g · USDA SR Legacy
vs.
BSnacks, beef jerky, chopped and formed100 g · USDA SR Legacy
NutrientPopcorn, sugar syrup/caramel, fat-freeSnacks, beef jerky, chopped and formed
Calorieskcal381410
Proteing233.2
Carbohydrateg90.111
Fatg1.425.6
Fiberg2.51.8
Total sugarsg64.79
Sodiummg2861,785
Saturated fatg0.210.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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