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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APopcorn, sugar syrup/caramel, fat-free100 g · USDA SR Legacy
vs.
BSnacks, pork skins, barbecue-flavor100 g · USDA SR Legacy
NutrientPopcorn, sugar syrup/caramel, fat-freeSnacks, pork skins, barbecue-flavor
Calorieskcal381538
Proteing257.9
Carbohydrateg90.11.6
Fatg1.431.8
Fiberg2.5—
Total sugarsg64.7—
Sodiummg2862,667
Saturated fatg0.211.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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