Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASnacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar100 g · USDA SR Legacy

vs.

BFormulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors100 g · USDA SR Legacy

Nutrient	Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
Calorieskcal	390	386
Proteing	8	21.9
Carbohydrateg	78	50.3
Fatg	7.4	10.8
Fiberg	6.2	6.7
Total sugarsg	—	28.7
Sodiummg	291	383
Saturated fatg	1.1	4.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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