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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, semisweet chocolate, made with butter100 g · USDA SR Legacy
vs.
NutrientCandies, semisweet chocolate, made with butterGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Calorieskcal477345
Proteing4.255.3
Carbohydrateg63.433.3
Fatg29.70
Fiberg5.90
Total sugarsg——
Sodiummg112,751
Saturated fatg17.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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