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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BAlfalfa seeds, sprouted, raw100 g · USDA SR Legacy
NutrientGinger root, pickled, canned, with artificial sweetenerAlfalfa seeds, sprouted, raw
Calorieskcal2023
Proteing0.34
Carbohydrateg4.82.1
Fatg0.10.7
Fiberg2.61.9
Total sugarsg00.2
Sodiummg9066
Saturated fatg00.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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