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Vegetables · Nutrition facts

Ginger Root, Pickled, Canned

20 calories and 0.3 g of protein per 100 g. Reported fiber: 2.6 g.

USDA SR LegacyPublished Apr 2019

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Ginger root, pickled, canned, with artificial sweetener

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 169765
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 6% of 1,428 other complete vegetables profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
5calories
in 25 g
NutrientAmountDaily value
Protein0.1 g—
Carbohydrate1.2 g0%
Fat0 g0%
Fiber0.7 g2%
Total sugars0 g—
Sodium227 mg10%
Saturated fat0 g0%
Potassium9 mg0%
Calcium19 mg1%
Iron0.07 mg0%
Magnesium1 mg0%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 90%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 1,000 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 114 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water92.3 g1051
Energy20 kcal1008
Energy85 kj1062
Protein0.33 g1003
Total lipid (fat)0.1 g1004
Ash2.44 g1007
Carbohydrate, by difference4.83 g1005
Fiber, total dietary2.6 g1079
Sugars, Total0 g2000
Sucrose0 g1010
Glucose0 g1011
Fructose0 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch0.6 g1009
Calcium, Ca74 mg1087
Iron, Fe0.28 mg1089
Magnesium, Mg4 mg1090
Phosphorus, P2 mg1091
Potassium, K36 mg1092
Sodium, Na906 mg1093
Zinc, Zn0.04 mg1095
Copper, Cu0.018 mg1098
Manganese, Mn0.468 mg1101
Selenium, Se0.4 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.02 mg1165
Riboflavin0.015 mg1166
Niacin0.022 mg1167
Pantothenic acid0.148 mg1170
Vitamin B-60.037 mg1175
Folate, total1 µg1177
Folic acid0 µg1186
Folate, food1 µg1187
Folate, DFE1 µg1190
Choline, total10.5 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.18 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.2 µg1185
Fatty acids, total saturated0.037 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.003 g1264
SFA 15:00.002 g1299
SFA 16:00.023 g1265
SFA 17:00 g1300
SFA 18:00.008 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00.001 g1301
Fatty acids, total monounsaturated0.02 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10 g1275
MUFA 16:1 c0 g1314
MUFA 17:10 g1323
MUFA 18:10.013 g1268
MUFA 18:1 c0.013 g1315
MUFA 20:10.005 g1277
MUFA 22:10.002 g1279
MUFA 22:1 c0.002 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.034 g1293
PUFA 18:20.029 g1269
PUFA 18:2 n-6 c,c0 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30.005 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.005 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.029 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0.029 g1306
Fatty acids, total trans-polyenoic0.029 g1331
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Raw Ginger RootUSDA SR Legacy · Apr 2019