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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDENNY'S, top sirloin steak100 g · USDA SR Legacy
NutrientBANQUET, Salisbury Steak With Gravy, family size, frozen, unpreparedDENNY'S, top sirloin steak
Calorieskcal155182
Proteing6.928.9
Carbohydrateg70.1
Fatg11.17.3
Fiberg1—
Total sugarsg0.3—
Sodiummg517349
Saturated fatg4.32.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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