Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AInfant formula, GERBER, GOOD START 2, PROTECT PLUS, powder100 g · USDA SR Legacy

vs.

BElk, free range, roast, eye of round, cooked (Shoshone Bannock)100 g · USDA SR Legacy

Nutrient	Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder	Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
Calorieskcal	501	148
Proteing	11.1	30.6
Carbohydrateg	56.3	0
Fatg	25.7	2.9
Fiberg	0	0
Total sugarsg	56.3	0
Sodiummg	138	50
Saturated fatg	11	1.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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