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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhale, beluga, meat, dried (Alaska Native)100 g · USDA SR Legacy
vs.
BWhale, beluga, meat, raw (Alaska Native)100 g · USDA SR Legacy
NutrientWhale, beluga, meat, dried (Alaska Native)Whale, beluga, meat, raw (Alaska Native)
Calorieskcal327111
Proteing69.926.5
Carbohydrateg00
Fatg5.30.5
Fiberg00
Total sugarsg00
Sodiummg22078
Saturated fatg1.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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