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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAgave, raw (Southwest)100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientAgave, raw (Southwest)Sea cucumber, yane (Alaska Native)
Calorieskcal6856
Proteing0.513
Carbohydrateg16.20
Fatg0.20.4
Fiberg6.6—
Total sugarsg2.6—
Sodiummg14—
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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