Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
44.9 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Agave, Raw (Southwest)
68 calories and 0.5 g of protein per 100 g. Reported fiber: 6.6 g.
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Agave, raw (Southwest)
- Source category
- American Indian/Alaska Native Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 169814
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 13% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
68calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.5 g | — |
| Carbohydrate | 16.2 g | 6% |
| Fat | 0.2 g | 0% |
| Fiber | 6.6 g | 24% |
| Total sugars | 2.6 g | — |
| Sodium | 14 mg | 1% |
| Saturated fat | — | — |
| Potassium | 127 mg | 3% |
| Calcium | 417 mg | 32% |
| Iron | 1.8 mg | 10% |
| Magnesium | 55 mg | 13% |
| Vitamin C | 4 mg | 4% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 95%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 1.5 g protein in 294.1 g. Choices below have more on this basis.
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USDA SR Legacy · 137 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 357.1 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 135.1 g
39.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 80 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 81.83 g | 1051 |
| Energy | 68 kcal | 1008 |
| Energy | 286 kj | 1062 |
| Protein | 0.52 g | 1003 |
| Total lipid (fat) | 0.15 g | 1004 |
| Ash | 1.27 g | 1007 |
| Carbohydrate, by difference | 16.23 g | 1005 |
| Fiber, total dietary | 6.6 g | 1079 |
| Sugars, Total | 2.58 g | 2000 |
| Sucrose | 0.41 g | 1010 |
| Glucose | 1.19 g | 1011 |
| Fructose | 0.98 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 0.24 g | 1009 |
| Calcium, Ca | 417 mg | 1087 |
| Iron, Fe | 1.8 mg | 1089 |
| Magnesium, Mg | 55 mg | 1090 |
| Phosphorus, P | 7 mg | 1091 |
| Potassium, K | 127 mg | 1092 |
| Sodium, Na | 14 mg | 1093 |
| Zinc, Zn | 0.15 mg | 1095 |
| Copper, Cu | 0.138 mg | 1098 |
| Manganese, Mn | 0.094 mg | 1101 |
| Selenium, Se | 0.4 µg | 1103 |
| Vitamin C, total ascorbic acid | 4 mg | 1162 |
| Thiamin | 0.029 mg | 1165 |
| Riboflavin | 0.039 mg | 1166 |
| Niacin | 0.162 mg | 1167 |
| Pantothenic acid | 0.041 mg | 1170 |
| Vitamin B-6 | 0.055 mg | 1175 |
| Folate, total | 7 µg | 1177 |
| Folic acid | 0 µg | 1186 |
| Folate, food | 7 µg | 1187 |
| Folate, DFE | 7 µg | 1190 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 2 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Carotene, beta | 22 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 37 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Vitamin E (alpha-tocopherol) | 0.23 mg | 1109 |
| Vitamin E, added | 0 mg | 1242 |
| Tocopherol, beta | 0 mg | 1125 |
| Tocopherol, gamma | 0 mg | 1126 |
| Tocopherol, delta | 0 mg | 1127 |
| Tocotrienol, alpha | 0 mg | 1128 |
| Tocotrienol, beta | 0 mg | 1129 |
| Tocotrienol, gamma | 0 mg | 1130 |
| Tocotrienol, delta | 0 mg | 1131 |
| Vitamin D (D2 + D3), International Units | 0 iu | 1110 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Vitamin K (phylloquinone) | 5.3 µg | 1185 |
| Vitamin K (Dihydrophylloquinone) | 0 µg | 1184 |
| Cholesterol | 0 mg | 1253 |
| Tryptophan | 0.008 g | 1210 |
| Threonine | 0.014 g | 1211 |
| Isoleucine | 0.014 g | 1212 |
| Leucine | 0.025 g | 1213 |
| Lysine | 0.028 g | 1214 |
| Methionine | 0.009 g | 1215 |
| Cystine | 0.008 g | 1216 |
| Phenylalanine | 0.019 g | 1217 |
| Tyrosine | 0.009 g | 1218 |
| Valine | 0.022 g | 1219 |
| Arginine | 0.106 g | 1220 |
| Histidine | 0.008 g | 1221 |
| Alanine | 0.024 g | 1222 |
| Aspartic acid | 0.041 g | 1223 |
| Glutamic acid | 0.052 g | 1224 |
| Glycine | 0.019 g | 1225 |
| Proline | 0.013 g | 1226 |
| Serine | 0.021 g | 1227 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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