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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APrickly pears, broiled (Northern Plains Indians)100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPrickly pears, broiled (Northern Plains Indians)Cloudberries, raw (Alaska Native)
Calorieskcal9151
Proteing0.42.4
Carbohydrateg21.68.6
Fatg0.30.8
Fiberg——
Total sugarsg——
Sodiummg——
Saturated fatg——

Values change with the amount you choose. A dash means the nutrient was not reported.

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