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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACaribou, hind quarter, meat, cooked (Alaska Native)100 g · USDA SR Legacy
vs.
BSeal, bearded (Oogruk), meat, dried (Alaska Native)100 g · USDA SR Legacy
NutrientCaribou, hind quarter, meat, cooked (Alaska Native)Seal, bearded (Oogruk), meat, dried (Alaska Native)
Calorieskcal159351
Proteing28.882.6
Carbohydrateg00
Fatg4.82.3
Fiberg00
Total sugarsg00
Sodiummg45—
Saturated fatg1.90.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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