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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientRestaurant, family style, chicken fingers, from kid's menuT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal307196
Proteing18.731
Carbohydrateg18.80.5
Fatg17.57.8
Fiberg1.1—
Total sugarsg0.30.5
Sodiummg809232
Saturated fatg3.22.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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