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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, crunchy onion rings100 g · USDA SR Legacy
vs.
NutrientAPPLEBEE'S, crunchy onion ringsPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Calorieskcal356157
Proteing4.629
Carbohydrateg40.20
Fatg19.64.5
Fiberg3.1—
Total sugarsg4.5—
Sodiummg833526
Saturated fatg3.61.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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