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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, chicken tenders platter100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientAPPLEBEE'S, chicken tenders platterT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal297196
Proteing19.631
Carbohydrateg180.5
Fatg16.27.8
Fiberg1—
Total sugarsg0.40.5
Sodiummg740232
Saturated fatg2.82.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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