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Food nutrition comparison

Two foods. A fair comparison.

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AAPPLEBEE'S, chicken tenders platter100 g · USDA SR Legacy
vs.
NutrientAPPLEBEE'S, chicken tenders platterKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal297149
Proteing19.626.9
Carbohydrateg180
Fatg16.24.6
Fiberg1—
Total sugarsg0.4—
Sodiummg740499
Saturated fatg2.81

Values change with the amount you choose. A dash means the nutrient was not reported.

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