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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACRACKER BARREL, coleslaw100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCRACKER BARREL, coleslawCottage cheese
Calorieskcal17584
Proteing0.911
Carbohydrateg134.3
Fatg13.22.3
Fiberg1.6—
Total sugarsg11.14.1
Sodiummg110321
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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