Meals & sides · Nutrition facts

Cracker Barrel, Coleslaw

175 calories and 0.9 g of protein per 100 g. Reported fiber: 1.6 g.

USDA SR LegacyPublished Apr 2019

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CRACKER BARREL, coleslaw

Source category
Restaurant Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 169843
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 3% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
292calories
in 167 g
NutrientAmountDaily value
Protein1.5 g—
Carbohydrate21.7 g8%
Fat22.1 g28%
Fiber2.7 g10%
Total sugars18.5 g—
Sodium184 mg8%
Saturated fat3.4 g17%
Potassium271 mg6%
Calcium57 mg4%
Iron0.48 mg3%
Magnesium18 mg4%
Vitamin C23.7 mg26%
Vitamin D——
Estimated energy from macros
Protein 2%Carbs 30%Fat 68%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1 g protein in 114.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g72.18 g70.4 g74.68 g6
ProteinPer 100 g0.89 g0.8 g1 g6
Total lipid (fat)Per 100 g13.22 g11.47 g14.6 g6
AshPer 100 g0.7 g0.68 g0.75 g6
Fiber, total dietaryPer 100 g1.6 g1.3 g2 g3
Sugars, TotalPer 100 g11.07 g10.31 g11.77 g3
SucrosePer 100 g1.73 g1.53 g1.97 g3
GlucosePer 100 g5.16 g4.85 g5.52 g3

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 122 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water72.18 g1051
Energy175 kcal1008
Energy730 kj1062
Protein0.89 g1003
Total lipid (fat)13.22 g1004
Ash0.7 g1007
Carbohydrate, by difference13.01 g1005
Fiber, total dietary1.6 g1079
Sugars, Total11.07 g2000
Sucrose1.73 g1010
Glucose5.16 g1011
Fructose4.19 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch0 g1009
Calcium, Ca34 mg1087
Iron, Fe0.29 mg1089
Magnesium, Mg11 mg1090
Phosphorus, P24 mg1091
Potassium, K162 mg1092
Sodium, Na110 mg1093
Zinc, Zn0.16 mg1095
Copper, Cu0.019 mg1098
Manganese, Mn0.144 mg1101
Selenium, Se2.2 µg1103
Vitamin C, total ascorbic acid14.2 mg1162
Thiamin0.03 mg1165
Riboflavin0.052 mg1166
Niacin0.28 mg1167
Pantothenic acid0.255 mg1170
Vitamin B-60.125 mg1175
Vitamin A, RAE43 µg1106
Retinol5 µg1105
Carotene, beta374 µg1107
Carotene, alpha163 µg1108
Cryptoxanthin, beta1 µg1120
Vitamin A, IU777 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin70 µg1123
Vitamin E (alpha-tocopherol)0.97 mg1109
Tocopherol, beta0.1 mg1125
Tocopherol, gamma7.22 mg1126
Tocopherol, delta2.22 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.04 mg1130
Tocotrienol, delta0 mg1131
Vitamin K (phylloquinone)88.1 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Vitamin K (Menaquinone-4)0 µg1183
Fatty acids, total saturated2.039 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.003 g1262
SFA 12:00.002 g1263
SFA 14:00.011 g1264
SFA 15:00.003 g1299
SFA 16:01.344 g1265
SFA 17:00.013 g1300
SFA 18:00.56 g1266
SFA 20:00.043 g1267
SFA 22:00.044 g1273
SFA 24:00.017 g1301
Fatty acids, total monounsaturated2.752 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.017 g1275
MUFA 16:1 c0.017 g1314
MUFA 17:10.006 g1323
MUFA 18:12.668 g1268
MUFA 18:1 c2.661 g1315
MUFA 20:10.059 g1277
MUFA 22:10.002 g1279
MUFA 22:1 c0.001 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated7.458 g1293
PUFA 18:26.54 g1269
PUFA 18:2 n-6 c,c6.449 g1316
PUFA 18:2 CLAs0.015 g1311
PUFA 18:30.897 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.831 g1404
PUFA 18:3 n-6 c,c,c0.066 g1321
PUFA 18:3i0.001 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.007 g1313
PUFA 20:30.001 g1325
PUFA 20:3 n-30.001 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40.012 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.085 g1257
Fatty acids, total trans-monoenoic0.008 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0.006 g1304
TFA 22:1 t0.001 g1305
TFA 18:2 t not further defined0.076 g1306
Fatty acids, total trans-polyenoic0.077 g1331
Cholesterol11 mg1253
Tryptophan0.01 g1210
Threonine0.02 g1211
Isoleucine0.03 g1212
Leucine0.04 g1213
Lysine0.06 g1214
Methionine0.01 g1215
Cystine0.01 g1216
Phenylalanine0.03 g1217
Tyrosine0.02 g1218
Valine0.04 g1219
Arginine0.08 g1220
Histidine0.02 g1221
Alanine0.04 g1222
Aspartic acid0.07 g1223
Glutamic acid0.1 g1224
Glycine0.03 g1225
Proline0.07 g1226
Serine0.04 g1227
Hydroxyproline0 g1228