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Food nutrition comparison

Two foods. A fair comparison.

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ADENNY'S, onion rings100 g · USDA SR Legacy
vs.
BT.G.I. FRIDAY'S, classic sirloin steak (10 oz)100 g · USDA SR Legacy
NutrientDENNY'S, onion ringsT.G.I. FRIDAY'S, classic sirloin steak (10 oz)
Calorieskcal385196
Proteing5.331
Carbohydrateg41.10.5
Fatg22.27.8
Fiberg2.4—
Total sugarsg4.80.5
Sodiummg780232
Saturated fatg3.72.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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