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Food nutrition comparison

Two foods. A fair comparison.

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AOLIVE GARDEN, spaghetti with pomodoro sauce100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientOLIVE GARDEN, spaghetti with pomodoro sauceCottage cheese
Calorieskcal10284
Proteing4.311
Carbohydrateg17.14.3
Fatg1.92.3
Fiberg1.7—
Total sugarsg1.84.1
Sodiummg183321
Saturated fatg0.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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