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Food nutrition comparison

Two foods. A fair comparison.

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AON THE BORDER, cheese enchilada100 g · USDA SR Legacy
vs.
NutrientON THE BORDER, cheese enchiladaKFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Calorieskcal271149
Proteing11.726.9
Carbohydrateg16.20
Fatg17.74.6
Fiberg1.8—
Total sugarsg2.9—
Sodiummg561499
Saturated fatg7.51

Values change with the amount you choose. A dash means the nutrient was not reported.

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