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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, vegetable and brown rice, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, vegetable and brown rice, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6997
Proteing1.920.1
Carbohydrateg12.10
Fatg1.51.8
Fiberg1.10
Total sugarsg2.40
Sodiummg1449
Saturated fatg0.10.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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