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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, dessert, banana pudding, strained100 g · USDA SR Legacy
vs.
BElk, free range, ground, raw (Shoshone Bannock)100 g · USDA SR Legacy
NutrientBabyfood, dessert, banana pudding, strainedElk, free range, ground, raw (Shoshone Bannock)
Calorieskcal6897
Proteing120.1
Carbohydrateg14.10
Fatg0.81.8
Fiberg0.80
Total sugarsg10.60
Sodiummg5449
Saturated fatg0.30.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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